Super Nutrition Combo

To grow sprouts from the super nutrition combo, begin by soaking the seeds in water for 8 to 10 hours or overnight. After soaking, drain the water completely and transfer the seeds to a sprouting jar or container that allows proper airflow. Rinse and drain the seeds two to three times daily to keep them moist but not waterlogged. Keep the container in a cool and dark place to allow proper sprouting. Within 3 to 5 days, fresh sprouts will begin to develop and will be ready for consumption once they reach the desired length. Store the sprouts in an airtight container in the refrigerator and consume them fresh within a few days for the best taste and nutritional value.